In 100 g (Grams) of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased are listed below.

Water	67.11 g	67.11%
Energy (calorie)	146 kcal
Energy (joule)	612 kJ
Protein	2.34 g	2.34%
Total lipid (fat)	4.99 g	4.99%
Ash	1.59 g	1.59%
Carbohydrate, by difference	23.96 g	23.96%
Fiber, total dietary	2 g	2%
Sugars, total	0.21 g	0.21%
Sucrose	0.14 g	0.14%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	17.71 g	17.71%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.62 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	81 mg	0.08%

Nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased